"I don’t cater to the masses" (John Sciulli/Getty Images for Eloise Dejoria Fashionwear)

The bar for doing a yoga practice couldn’t be any lower: all you need is a mat and a body, although even the mat is optional. You don’t have to be flexible. You don’t have to be strong. You don’t have to do a single thing — as we yoga teachers are fond of saying at the start of classes — except be present, and breathe.
As fitness goes, then, yoga has always been among the most accessible forms of exercise. Yet the community surrounding the practice is paradoxically plagued by anxiety about access, led by critics who are less interested in doing yoga than in obsessing about everything that yoga does wrong.
The online communities where yoga instructors gather are some of the messiest and most judgmental environments on the internet, marked by high tension and fierce infighting — even before the pandemic forced studios to close their doors. Battles raged over the proper way to Om, the acceptability of Sanskrit-based puns like “namaslay”, and whether the white women who make up the majority of American yoga instructors were guilty of colonising a spiritual practice to which they had no legitimate claim.
Those who eschewed those aspects and approached yoga primarily as a form of exercise, however, were treated with no less contempt — especially the yoga-influencers of Instagram, whose ability to stand on their hands or twist themselves into pretzels inspires envy and awe even among seasoned practitioners. Just like the culturally-appropriating woman Om-ing in a “namastay in bed” tank top, the Instagram yogis were guilty of crimes against inclusivity — in this case, making less-svelte practitioners feel inadequate by comparison. The last time I posted a video of my own practice, standing on my forearms in a pose called charging scorpion, another yoga instructor huffily scolded me that “yoga is not for showing off”.
All this scolding isn’t very zen, nor is it particularly in keeping with the fifth-century ethical code that yoga practitioners are supposed to abide by. On the other hand, it hews closely to a dynamic that seems to invariably emerge in spaces where liberal white women tend to gather, where whatever shared hobby or interest becomes subsumed by infighting over social justice issues. As with similar meltdowns in the YA fiction or knitting communities, the problem with yoga isn’t the practice itself but the audience it attracts. If privileged white women like it, it’s inherently suspicious for that reason alone — a conviction that nobody feels more keenly than the women themselves.
This predates the 2020 diversity reckoning that took particular aim at stuff white women liked — and that toppled the girlbosses in charge of brands like Refinery29, Man Repeller, or Reformation. The “whiteness of yoga” was a topic of critical discussion as early as 2014, but as in so many similar communities, the pressure to explicitly declare one’s allegiance to progressive politics ramped up to a fever pitch in the wake of Donald Trump’s election.
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